The following are a few suggestions to get the best benefit from your Distance Healing Session.
All jewelry not worn continuously should be removed.
Please remove from your energy field (move these items a few feet away from your body): magnets, protective jewelry, gemstones, wallets, keys and cell phone (unless you plan to use it with your wellness coach).
If possible, schedule your session during a time that you can truly relax.
Some clients do schedule appointments during their workday find that it is of great benefit.
Try to keep interruptions at bay by letting others in your environment know that this is your scheduled appointment time.
Get yourself a glass of water and sit or lay in a comfortable place where you can relax and take in all the positive energies coming your way for your wellness.